Ayurveda Treatment for Face Pigmentation and Redness
Facial pigmentation and redness can be caused by various factors, including sun exposure, hormonal imbalances, stress, and an unhealthy lifestyle. Ayurveda, the ancient Indian science of life, offers holistic treatments to manage and treat these skin concerns. Here, I will share Ayurvedic remedies and lifestyle changes to restore your skin’s natural glow and balance. --- Understanding Pigmentation and Redness in Ayurveda In Ayurveda, skin pigmentation and redness are often linked to an imbalance in the Pitta dosha. When aggravated, Pitta affects the blood (Rakta) and skin tissues (Tvak), leading to discoloration, redness, and sensitivity. --- Ayurvedic Remedies for Pigmentation and Redness 1. Herbal Face Packs Sandalwood (Chandan) and Rose Water: Mix sandalwood powder with rose water and apply it to the face. It soothes redness and lightens pigmentation. Turmeric (Haridra) and Milk: Make a paste of turmeric powder and raw milk. Apply it daily for its brightening and anti-inflammatory p...